I’m looking to start taking some internally to enhance my beauty and boost my mood. I’m also interested in hair growth, especially for my brows. Any recommendations? 
Thanks!! 
I use magnesium and melatonin to sleep better. Working out also helps a lot.
Honestly, magnesium is one of my favorite supplements (I use a citrate-glycinate blend). It can also help with restless leg syndrome, muscle cramps, eye twitching, and more.
I definitely recommend magnesium if you’re supplementing with vitamin D3 as well.
Vitamin D for mood, probiotics for anxiety and gut health, CoQ10 for cell health, a multivitamin for overall wellness, and magnesium malate for energy.
Vitamin D for mood, probiotics for anxiety and gut health, CoQ10 for cell health, a multivitamin for overall wellness, and magnesium malate for energy.
What brand of castor oil did you use? I need that in my life! 
Amazon Castor Oil. I’ve also used it on my hairline without much noticeable difference, but it did work wonders on my eyelashes. However, since having my cataracts removed, I’m unsure if I should continue using it. I apply it with a mascara spoolie. Good luck!